Tuesday, March 16, 2010
Chicken cutlets with mint herb sauce
Chicken cutlets with mint herb sauce
1/4 C. all purpose flour
8 thin chicken cutlets ( 1 1/2 pounds total)
Coarse salt and ground pepper
2 T. Olive oil
3/4 C. sparkling cider
2 T. cold butter, cut into pieces
3 T. finely chopped fresh mint
1. Place flour in a shallow dish. Season chicken with salt and pepper and dredge in flour. In a large skillet, heat 1 T. oil over medium-high. Working in batches, cook chicken until browned, 1 to 3 min. per side, adding more oil to skillet as needed. Transfer chicken to a plate and tent with foil.
2. Add sparkling cider and accumulated juices from chicken to skillet and boil until liquid had reduced by half, about 4 min. Add chicken and turn to coat. Remove skillet from heat and swirl in butter and herbs. Season with salt and pepper.
Wednesday, March 10, 2010
Spinach Orzo Salad with Minted Chicken
Minted Chicken
1 cup cilantro
1/2 cup fresh mint leaves
1 Tablespoon ginger
2 cloves of garlic
1 Tablespoon lemon juice
1 Tablespoon green chile
1 teaspoon (or less) salt
1 pound or more of boneless, skinless chicken breast - cut into chunks
1. In a small processor, puree the cilantro, mint leaves, ginger, garlic, lemon juice, green chile, and salt. Place the chicken in the bowl, and rub with the mixture. cover, and refridgerate 2 to 3 hours.
2. Skewer the chicken and grill!
Spinanch Orzo Salad
1/2 cup uncooked orzo pasta
1 teaspoon or more olive oil
2 cups fresh spinach leaves, chopped
1 tomato, seeded and chopped
juice from 1/2 a lemon
1/8 cup chopped fresh mint leaves
1/8 cup chopped fresh parsley
2 green onion tops, chopped
1/2 cup crumbled feta cheese
1. Bring a pot of lightly salted water to a boil. Add orzo pasta, cook for 6 minutes, or until al dente. Drain.
2. In a large bowl, mix the spinach, tomatoes, lemon juice, mint, parsley, green onions, and olive oil. Toss with the orzo and feta cheese to serve.
1 cup cilantro
1/2 cup fresh mint leaves
1 Tablespoon ginger
2 cloves of garlic
1 Tablespoon lemon juice
1 Tablespoon green chile
1 teaspoon (or less) salt
1 pound or more of boneless, skinless chicken breast - cut into chunks
1. In a small processor, puree the cilantro, mint leaves, ginger, garlic, lemon juice, green chile, and salt. Place the chicken in the bowl, and rub with the mixture. cover, and refridgerate 2 to 3 hours.
2. Skewer the chicken and grill!
Spinanch Orzo Salad
1/2 cup uncooked orzo pasta
1 teaspoon or more olive oil
2 cups fresh spinach leaves, chopped
1 tomato, seeded and chopped
juice from 1/2 a lemon
1/8 cup chopped fresh mint leaves
1/8 cup chopped fresh parsley
2 green onion tops, chopped
1/2 cup crumbled feta cheese
1. Bring a pot of lightly salted water to a boil. Add orzo pasta, cook for 6 minutes, or until al dente. Drain.
2. In a large bowl, mix the spinach, tomatoes, lemon juice, mint, parsley, green onions, and olive oil. Toss with the orzo and feta cheese to serve.
Subscribe to:
Posts (Atom)