1 pkg. silken tofu
1 pkg. frozen berry mix
1 tbsp. sugar
2 c. ice cubes
water to fill blender/smoothie maker
Thaw and drain berries for a few hours before mixing. Place all ingredients in a blender/smoothie maker and fill almost to the top with water. Pulse a few times and then blend for a minute or so. This recipe is great for those counting calories or who are lactose intolerant.
Sunday, February 7, 2010
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